Weigh In record (no journal entry) for 08 May 2020
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73.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 52.37g | Prot: 55.46g | Carbs: 84.06g.
Breakfast: Olive Oil , Egg, Boiled Egg. Lunch: Mango, Pineapple (Extra Sweet) . Dinner: Raw Vegetable, Chicken Breast, Fried Egg , Egg Omelet or Scrambled Egg. Snacks/Other: Roma Kelapa Cream. more...
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Losing 0.7 kg a Week
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yennynoya13's Weight History
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