Weigh In record (no journal entry) for 08 May 2020
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94.5 kg
Lost so far: 20.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 70.88g | Prot: 78.20g | Carbs: 135.93g.
Breakfast: Maitokahvi, Sokeri, Vaasan Vaasan Moilas Free From Kaura-Pellava, Valio Oltermanni 17%, Pirkka Tomaatti, Paistettu Kananmuna, Flora Culinesse Laktoositon. Lunch: Pastella Fresh Fettuccine Spinach. Dinner: Rainbow Tonnikalaa Tomaattikastikkeessa, Apetit Kasvissosekeitto. Snacks/Other: Perunalastut (Suolatut), Kanafilee. more...
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Losing 9.6 kg a Week
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vickysuomi's Weight History
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