Weigh In record (no journal entry) for 08 May 2020
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55.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.31g | Prot: 32.67g | Carbs: 181.26g.
Breakfast: Kurma, Chicken Nugget, Nasi Putih. Lunch: Quaker Instant Oatmeal, Chia Seed, WRP WRP Everyday 110, Pisang. Dinner: Sambal Goreng, Tempe Mendoan, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Pisang Goreng, Sobisco Tini Wini Biti, Pisang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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1646 kcal
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Exercise:
Breastfeeding - 1 hour, Hanging Laundry - 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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putriayumarisa's Weight History
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