Weigh In record (no journal entry) for 08 May 2020
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118.4 kg
Lost so far: 1.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 21.30g | Prot: 13.50g | Carbs: 86.90g.
Lunch: Graze Chocolate Sea Salt Wow Bakes, Pot Noodle Beef & Tomato. Snacks/Other: Sunkist Navel Orange. more...
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Losing 1.6 kg a Week
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