Weigh In record (no journal entry) for 16 April 2020
|
75.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 97.89g | Prot: 61.50g | Carbs: 271.06g.
Breakfast: Anna's Best Birchermüesli Sommer. Lunch: Migros Dunkle Schokolade, Coop Naturaplan Sojadrink, Olivenöl, Randen Salat, Anna's Best Risotto Ai Funghi. Dinner: Anna's Best Risotto Ai Funghi, Tomaten, Coop Peperoni, Margarine, Rote Zwiebeln, Old El Paso Whole Wheat Wrap Tortillas. Snacks/Other: Blévita Blévita mit Dinkel. more...
|
|
1958 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusanSternS's Weight History
|