si0s's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
77.1 kg Lost so far: 1.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
975 kcal Fat: 32.17g | Prot: 57.61g | Carbs: 109.21g.   Breakfast:  Kiwi, Hacendado Mozzarella Fresca ,  Mermeladas (Bajas en Azúcar), Hacendado Pan de Centeno. Lunch: Hacendado Yogur Natural Desnatado Edulcorado 0%, Knorr Crema de Calabacin con Quesito, Hacendado Hamburguesa de Pescado. more...
1878 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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