idoiac's Journal, 07 May 20

idoiac's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2020

97.5 kg Lost so far: 2.2 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1120 kcal

Fat: 47.59g | Prot: 100.00g | Carbs: 69.68g. Breakfast: Bonarea Finisimo de Jamón Cocido al Horno, Tortilla de Huevo, Café con Leche Descremada. Lunch: Hacendado Pincho Amarillo con Perejil. Dinner: Auchan Taquitos de Jamón Bodega, Hacendado Crema de Espárragos. Snacks/Other: Azucarera Azúcar Blanco, Danone Yogur Natural. more...

338 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 8.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

idoiac's Weight History

View Complete History

idoiac's Journal, 07 May 20

Submit a Comment

idoiac's Weight History