Weigh In record (no journal entry) for 08 May 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 51.34g | Prot: 118.65g | Carbs: 167.87g.
Breakfast: Prozis Peanut Choco Butter, Nutella Nutella Proteica, Prozis Peanut Butter Crunchy, Hacendado Figura, Hacendado Leche Desnatada con Calcio, Pan Blanco, Café, Roncero Queso Burgos Natural. Lunch: Mandarina, Papa al Horno (sin Comer la Cáscara), Salmón al Horno o a la Parrilla, Pan Blanco. Dinner: Milbona Yogur Griego Ligero, Huevo, Calabaza, Hacendado Jamón York, Hacendado Claras de Huevo, Calabacín, Hacendado Zanahoria. Snacks/Other: Prozis Zero Snack White Chocolate & Raspberry, Roncero Queso Burgos Natural, Lidl Yogurt Griego Ligero, Manzana Roja, Hacendado Cocktail Natural. more...
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Losing 0.7 kg a Week
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PekKenytta's Weight History
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