Weigh In record (no journal entry) for 08 May 2020
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.70g | Prot: 71.33g | Carbs: 123.85g.
Breakfast: Кофе с Молоком, KDV Джумка. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Куриные Котлеты, Гречка Отварная. Snacks/Other: Куриные Котлеты. more...
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Losing 7 kg a Week
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