Weigh In record (no journal entry) for 08 May 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.45g | Prot: 47.72g | Carbs: 90.75g.
Breakfast: Простоквашино Молоко 2,5%, Еврозлак Сахар Песок, Сливочное Масло, Белый Хлеб, Омлет с Молоком. Lunch: Простоквашино Молоко 2,5%, Valio Сметана Деревенская, Белый Хлеб, Рыба Вареная. Dinner: Белый Хлеб. more...
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1802 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sexual Activity - 15 minutes, Showering - 5 minutes, Cooking - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes, Washing Dishes - 10 minutes. more...
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Losing 0.7 kg a Week
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SvetaSvetaK's Weight History
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