Weigh In record (no journal entry) for 08 May 2020
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 64.59g | Prot: 74.17g | Carbs: 69.11g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Gekochtes Ei, Gemischter Salat mit Dressing, Aldi Fischstäbchen. Dinner: Dr. Oetker Gala Feiner Schokoladen-Pudding, Dr. Oetker Sahne Pudding Bourbon Vanille, Wolf Rotwurst, Alpenmark Emmentaler, Ponnath Delikatess Putenschinken, Aldi Eiweißbrot (35g), Hartgekochtes Ei. Snacks/Other: Kaffee mit Milch, Martini. more...
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Losing 1.4 kg a Week
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