Weigh In record (no journal entry) for 08 May 2020
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88.2 kg
Lost so far: 16.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.61g | Prot: 55.16g | Carbs: 139.76g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Kühne Mixed Pickles, Real Speck, Lebe Gesund Bärlauch Pesto, Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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chrisha89's Weight History
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