Weigh In record (no journal entry) for 08 May 2020
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.32g | Prot: 30.65g | Carbs: 69.83g.
Breakfast: Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Margarin, Bawang Merah, Bawang Putih, Kembang Kol, Wortel Dimasak, Telur Dadar. Dinner: Buah Naga. Snacks/Other: Buah Anggur, Pisang. more...
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Losing 1.4 kg a Week
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yesiresna's Weight History
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