Weigh In record (no journal entry) for 08 May 2020
|
79.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 18.06g | Prot: 36.80g | Carbs: 94.01g.
Breakfast: 桂格 穀得一天 藜麥多穀, Familymart 墨西哥雞肉豆腐握沙拉. Lunch: 7-11 茶葉蛋, 全家 生滾菇菇滑雞煲粥. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|