Weigh In record (no journal entry) for 08 May 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 47.33g | Prot: 55.85g | Carbs: 44.16g.
Breakfast: Prochiz Cheddar Cheese, Sosis Ayam, Telur Dadar, HiLo Susu Coklat. Dinner: Jambu Biji, Semangka, Sosis Ayam, Prochiz Cheddar Cheese, Telur Dadar. Snacks/Other: Pempek. more...
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Losing 0.9 kg a Week
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gina.nanas's Weight History
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