Weigh In record (no journal entry) for 07 May 2020
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65.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 70.93g | Prot: 56.77g | Carbs: 77.21g.
Breakfast: Kepekli Ekmek, Bal, Çörekotu, Zeytinyağı, Domatesler, Karışık Yeşil Salata, Migros Çeçil Peyniri, Zeytin, Salatalık, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Etli Biber Dolması. Snacks/Other: Süt, Fındık, Hurma. more...
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Losing 2.8 kg a Week
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slnyalcn's Weight History
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