Weigh In record (no journal entry) for 15 May 2013
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103.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 33.39g | Prot: 117.73g | Carbs: 120.51g.
Breakfast: Café au Lait, Muesli Gourmand au Chocolat, Lait Écrémé. Lunch: Crème Cafe Bio, Poêlée Des Champs, Ananas au Jus D' Ananas, Poulet Grillé Rôti ou Cuit au Four, Radis. Dinner: Épinards (Égouttés Solides, en Conserve), Deli'light Saveurs, Saumon Fume Sauvage Rouge du Pacifique, Feuille de Chêne, Radis. more...
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Losing 0.7 kg a Week
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