Weigh In record (no journal entry) for 07 May 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 44.89g | Prot: 53.37g | Carbs: 134.40g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Sanavita Colágeno Hidrolisado, Dolce Gusto Caffe Buongiorno. Lunch: Lacta Lacta Intense 60% Cacau e Café, Guigui Torresmo Frito, Prats Suco de Laranja Integral, Couve Refogada, Arroz Branco, Vapza Feijoada Cozida. Snacks/Other: Dolce Gusto Caffe Buongiorno, Matte Leão Chá Mate com Canela. more...
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Losing 0.2 kg a Week
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sonia malaquias's Weight History
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