Weigh In record (no journal entry) for 07 May 2020
|
104.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 62.71g | Prot: 44.45g | Carbs: 150.79g.
Breakfast: Frysta Hallon, Mango. Lunch: Philadelphia Original, Rostat Vitt Bröd. Dinner: Pärsons Rökt Skinka, Cheddarost, Vitt Bröd. Snacks/Other: Cloetta Kexchoklad. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|