Weigh In record (no journal entry) for 07 May 2020
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91.6 kg
Lost so far: 11.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 77.56g | Prot: 90.31g | Carbs: 237.28g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra, Mühlhäuser Erdbeermarmelade, Tamara Erdbeer Konfitüre Extra, Harry Balance Toast (38g). Lunch: Harry Vollkornbrot, Ei, Butter, Gut & Günstig Rollmops, Alnatura Leinöl Nativ. Dinner: Gut & Günstig Weizenbrötchen, Ja! Delikatess Hähnchenbrust. Snacks/Other: Erdbeeren, Äpfel, Aldi Mandeln, Ja! Walnuss-Kerne. more...
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2370 kcal
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Exercise:
rad1 - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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combatiente's Weight History
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