Weigh In record (no journal entry) for 07 May 2020
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127.5 kg
Lost so far: 3.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 75.77g | Prot: 103.60g | Carbs: 224.75g.
Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Banane, Migros Cake Financier, Betty Bossi Taboulé Salade. Dinner: Malbuner Jambon Cuit Paysan , Sauce Pesto, Spaghetti. more...
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4405 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ricbocion's Weight History
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