Weigh In record (no journal entry) for 07 May 2020
|
70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 58.39g | Prot: 65.09g | Carbs: 145.79g.
Breakfast: Té Matcha, Granovita Crema de Anacardo, Plátano Maduro. Lunch: Puleva Leche Entera, La Lechera Leche Condensada, Pan Blanco, Salmón al Horno o a la Parrilla, Pastoret Requesón 0% M.G., Gallo Cous-Cous Mediano, Hacendado Espinaca Baby, Pepino, Tomate Kumato. Snacks/Other: Hacendado Cuajada, Hacendado Yogur Griego Natural, Hacendado Nata para Montar, Hacendado Mantequilla sin Sal, Carrefour Discount Galletas Maria, Azucarera Azúcar Blanco, Hacendado Fresa o Freson. more...
|
|
1924 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 15 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|