Weigh In record (no journal entry) for 07 May 2020
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57.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 55.42g | Prot: 140.47g | Carbs: 103.00g.
Breakfast: Dulcesol Pan Sottile Integral, Consum Atún Claro en Aceite de Girasol, Consum Bebida de Almendras sin Azúcares, Café. Lunch: Salmón. Dinner: Gallina Blanca Caldo de Pollo, Prozis Peanut Butter Smooth, Flor de Burgos Queso Fresco Batido 0%, Hacendado Natillas Chocolate con Leche. Snacks/Other: Consum Bebida de Almendras sin Azúcares, Hacendado Cacao Puro, Prozis Zero Raspberry Syrup 0%, Prozis Peanut Choco Butter, Consum Bebida de Almendras sin Azúcares, Hacendado Claras de Huevo, Prozis Oatmeal Strawberry Cheesecake, Consum Leche Desnatada Consum, Prozis Real Whey 100% Whey Protein Brownie. more...
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Gaining 1.2 kg a Week
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