Weigh In record (no journal entry) for 07 May 2020
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74.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 69.62g | Prot: 77.81g | Carbs: 144.38g.
Breakfast: Melon, Sirop d'Erable, Lipton Yellow Label Tea, Pancakes. Lunch: Nespresso Café , Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Vinaigre, Huile d'Olive, Sel, Carrefour Oignon, Oeuf (Entier), Petit Navire Thon Blanc au Naturel, Carrefour Pois Chiches. Dinner: Le Rustique Camembert le Rustique, Pomme Golden, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Ketchup, Côtelette de Porc, Concombre (Pelé), Crème Léger. Snacks/Other: Kinder Maxi. more...
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Losing 0.0 kg a Week
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joanaacpereira's Weight History
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