Weigh In record (no journal entry) for 07 May 2020
|
76 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 17.61g | Prot: 45.09g | Carbs: 113.90g.
Breakfast: Банан, Овсянка. Lunch: Зеленый Листовой Салат, Яйцо, Гречка. Dinner: Капустный Салат, Козье Мясо. Snacks/Other: Песочное Печенье. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dumitrita rusu's Weight History
|