Weigh In record (no journal entry) for 21 November 2008
|
69.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2008:
|
1256 kcal
|
Fat: 35.75g | Prot: 60.57g | Carbs: 89.78g.
Breakfast: pine nuts, Baked Beans in Tomato Sauce, egg, bacon. Lunch: saltines, saltines, pickled beets. Dinner: red wine, cucumber roll, tuna, raw white tuna, salmon, yellowtail, yellowtail, yellowtail. more...
|
|
2018 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|