Weigh In record (no journal entry) for 07 May 2020
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82.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 58.75g | Prot: 115.32g | Carbs: 72.29g.
Breakfast: Canela, Café com Leite Integral, Café. Lunch: Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Milho Verde Cozido, Alcatra. Dinner: Alcatra, Grão-de-Bico. more...
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Gaining 1.1 kg a Week
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beamalaguti's Weight History
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