Weigh In record (no journal entry) for 07 May 2020
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56.2 kg
Lost so far: 42.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.80g | Prot: 55.68g | Carbs: 81.24g.
Breakfast: Baby Spinach, CARBmaster Cherry Yogurt. Lunch: Lite Creamy Ranch Dressing, Chocolate Pudding Snack Pack. Dinner: Baked or Broiled Shrimp. Snacks/Other: Crisp Crunch. more...
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Losing 0.5 kg a Week
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Squarehammer's Weight History
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