Weigh In record (no journal entry) for 07 May 2020
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67.6 kg
Lost so far: 9.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 25.32g | Prot: 45.04g | Carbs: 68.55g.
Dinner: Bawang Merah, Forvita Margarine Forvita, Bawang Putih, Ikan Tuna Panggang, Kentang (Daging, tanpa Garam, Direbus), Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 0.1 kg a Week
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YekaYelliR's Weight History
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