Weigh In record (no journal entry) for 07 May 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 63.53g | Prot: 48.47g | Carbs: 53.57g.
Breakfast: Auchan Jamón Cocido Extra, Rabanito, Alcampo Yogurt Natural, Hacendado Fresa o Freson, Café, Almendrola Leche de Almendras sin Azúcar, Perejil, Bonarea Hummus, Bonarea Queso Fresco, Bonarea Mantequilla, Huevo, Harina de Coco. Lunch: Almendrola Leche de Almendras sin Azúcar, Café, Aceite de Girasol, Eroski Aguacate , Nostrum Ensalada Verde, Aceite de Oliva, Judías Verdes, Huevo, Champiñones Cocidos (Grasa Añadida en la Cocina), Cebolla Frita, Hígado de Pollo. more...
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Losing 0.9 kg a Week
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SeaWithinASea's Weight History
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