busra.sahin's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
73.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
2410 kcal Fat: 122.97g | Prot: 77.57g | Carbs: 255.14g.   Breakfast:  Kızarmış Yumurta,  Ayva Reçeli,  Siyah Zeytin,  Menemen,  Doğal Peynir,  Beyaz Ekmek,  Ihlamur Çayı. Lunch:  Güllaç,  Haşhaşlı Çörek,  Beyaz Ekmek,  Biber Dolması,  Karnıyarık, Kent Tofita Böğürtlen. Snacks/Other:  Limonata,  Yeşil Elma. more...
Gaining 0.7 kg a Week

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busra.sahin's Weight History


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