Weigh In record (no journal entry) for 07 May 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.77g | Prot: 25.21g | Carbs: 102.92g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Bimbo Pan de Molde. Lunch: Patatas Fritas, Pan Blanco Tostado, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Estrella Galicia 1906. Snacks/Other: Cacahuetes Salados Secos Tostados. more...
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Losing 3.5 kg a Week
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Herreronet's Weight History
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