ОксЧ's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

49.5 kg Lost so far: 4.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

151 kcal

Fat: 8.09g | Prot: 8.32g | Carbs: 10.99g. Breakfast: Базилик, Сваля Сыр Российский, Хлебный Дом Батон Нарезной, Клинский Мясокомбинат Колбаса Сливочная, Кофе с Молоком. more...

1327 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ОксЧ's Journal, 07 May 20

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