JAYLA's Journal, 21 Nov 08

I have been sick with Sinus infection/and super sore throat.. been vomiting and do not feel well. I have tried to work out but with the sickness I have no strength nor motivation. Hopefully recoup this weekend and start again next week on my mission!!

74.8 kg Lost so far: 6.8 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

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240 kcal

Fat: 7.00g | Prot: 8.00g | Carbs: 37.00g.   Breakfast: Dunkin Donuts iced caramel. more...

2538 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...