Weigh In record (no journal entry) for 07 May 2020
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 51.92g | Prot: 41.61g | Carbs: 99.44g.
Breakfast: Lindt Excellence Mild 85% Cacao, Abraham Original Schwarzwälder Schinken, Wasa Delicate Rounds French Herbs. Lunch: Landjunker Wildschwein Rückensteaks, Olivenöl, Knollensellerie, Petersilienwurzel, Zwiebeln, Karotten. Dinner: Barnhouse Krunchy Amaranth Dinkel-Nuss, Real Quality Schokostreusel Milchschokolade, Erdbeeren, Elinas Joghurt nach Griechischer Art. Snacks/Other: Farmer's Snack Getrocknete Ananas, Mandeln. more...
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Gaining 2.1 kg a Week
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