Weigh In record (no journal entry) for 07 May 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.59g | Prot: 69.55g | Carbs: 169.15g.
Breakfast: Яйцо, Staud's Blutorange Leichtmarmelade, Rinatura Bio Dinkelkleie, Ja! Saure Sahne 10% Fett, Joghurt Aus Kokosmilch (Andros). Lunch: Vom Land Imkerhonig, Гречка, Putenland Puten-Brustfilet, Греческий Салат, Уксус, Kikkoman Sojasoße, Сухие Семена Чиа, Чесночный Порошок, Сухие Цельные Семена Кунжута. Dinner: Сухие Цельные Семена Кунжута, Чесночный Порошок, Уксус, Гречка, Kikkoman Sojasoße, Греческий Салат, Vom Land Imkerhonig, Putenland Puten-Brustfilet. Snacks/Other: Персики, Raffaello Raffaello, Яблоко, Миндаль, DM Bio Kokosdrink. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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