Weigh In record (no journal entry) for 07 May 2020
|
92.9 kg
Lost so far: 8.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 126.75g | Prot: 120.17g | Carbs: 100.80g.
Breakfast: Boni Amandelmelk Ongezoet, Quaker Oats Express Naturel, Banaan, AH 100% Spelt Gepoft. Lunch: Gekookt Ei, Gerookte Zalm. Dinner: Val Dieu Kippenburger, Colruyt Balletjesbrochette, Delhaize Ribbetjes. Snacks/Other: AH Dunne Maiswafels. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TiGar087's Weight History
|