Weigh In record (no journal entry) for 07 May 2020
|
81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 47.32g | Prot: 84.25g | Carbs: 183.50g.
Breakfast: Pechuga de Pollo sin Piel, Roncero Queso Burgos Natural, Café, Pan Blanco, Hacendado Leche Desnatada con Calcio, Hacendado Figura, Hacendado Guacamole Hacendado. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Mandarina, Milbona Yogur Griego Ligero. Snacks/Other: Café, Prozis Zero Wafer Cookies & Cream. more...
|
|
2141 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PekKenytta's Weight History
|