Weigh In record (no journal entry) for 07 May 2020
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.54g | Prot: 69.81g | Carbs: 52.00g.
Breakfast: Arándanos, Hacendado Leche Desnatada, Brüggen Copos de Avena. Lunch: Aceite de Oliva, Hacendado Avellana Natural, Almendras, Nueces, Hacendado Yogur Natural Desnatado Edulcorado 0%, Calabacín, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). more...
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Losing 2.1 kg a Week
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