Weigh In record (no journal entry) for 07 May 2020
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112.9 kg
Lost so far: 2.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 87.60g | Prot: 113.70g | Carbs: 161.52g.
Breakfast: Sauvignon Blanc, AH Soja Drink Ongezoet, Agave Siroop, Everyday Havermout, Cappuccino. Lunch: Vandemoortele Samurai, Mora Mexicano, Panos Croissant Frangipane. Dinner: Everyday Olijfolie , Aardappelen (zonder Schil, met Zout, Gekookt), Galbani Ricotta, Delhaize Kip Borstfilet. Snacks/Other: Ananas. more...
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Losing 2.8 kg a Week
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