Weigh In record (no journal entry) for 07 May 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 10.53g | Prot: 32.25g | Carbs: 172.17g.
Lunch: 김치, 밥, 풀무원 실의힘 생나또. Dinner: 참치초밥, 계란초밥, 새우초밥, 광어초밥, 연어초밥, 유부초밥. Snacks/Other: 오렌지 주스. more...
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Losing 1.8 kg a Week
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