Weigh In record (no journal entry) for 07 May 2020
|
59.8 kg
Lost so far: 10.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 55.14g | Prot: 96.61g | Carbs: 137.87g.
Breakfast: Milbona Bio Organic Mandel Drink, Belbake Dinkelmehl Vollkorn, Bio Greno 4-Korn Flocken, Golden Breakfast Haferflocken, Purefitness Whey Premium Protein, Xucker Xylit, Müller Kalinka Kefir, Яйцо. Lunch: Milbona Bio Organic Mandel Drink, Aldi Wiener Schnitzel, Mondo Italiano Tagliatelle Rucola. Dinner: Gut & Günstig Tomaten-Gemüse-Mix, Netto Cheese Pop, Lidl Eisbergsalat, Kania Würzige Remoulade, Gut & Günstig Party Garnelen, Огурец (с Кожурой), Snack Day Tortilla Wrap. Snacks/Other: Wasa Sesam, Edeka Serrano Schinken. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|