Weigh In record (no journal entry) for 07 May 2020
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 78.15g | Prot: 138.13g | Carbs: 191.05g.
Breakfast: Café Expresso, Confitures et Conserves, Banane, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc. Lunch: Pommes de Terre Frites, Carrefour Pain de Mie Complet Tranché, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Jaune d'Oeuf, Carrefour Pain de Mie Complet Tranché, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Snacks/Other: Nature Valley Crunchy Avoine et Miel. more...
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Losing 4.9 kg a Week
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Laurent92110's Weight History
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