starsza_pani_po_30's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
59.8 kg Lost so far: 3.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1162 kcal Fat: 38.82g | Prot: 66.04g | Carbs: 141.52g.   Breakfast: Sottile Gusto Ser Mozzarella, Chleb Graham. Lunch: FruVita Skyr Jogurt Pitny Typu Islandzkiego. Dinner: Gołąbki. Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Wiórki Kokosowe, FruVita Skyr Naturalny, Borówka Amerykańska, Biedronka Banan, Dawtona Sok Pomidorowy z Polskimi Ziołami, Arbuz. more...
1802 kcal Exercise: XCO - 35 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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starsza_pani_po_30's Weight History


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