chrisha89's Journal, 07 May 20

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88.6 kg Lost so far: 16.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1261 kcal Fat: 34.93g | Prot: 69.99g | Carbs: 138.02g.   Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch:  Äpfel, Jever Fun. Dinner: Kühne Mixed Pickles, Real Speck, Lebe Gesund Bärlauch Pesto, Hähnchenbrustfilet. more...
230 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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chrisha89's Weight History


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