墮落了好久,還是回頭面對現實⋯ 這個重量是吃完午餐直接站上殘酷舞台的紀錄,看明天撒泡尿後會差多少🤣
其實昨天見到7字頭,死不肯做紀錄⋯說服自己那是因為生理期,所以比較重。
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 51.53g | Prot: 60.01g | Carbs: 97.32g.
Breakfast: 火腿芝士三文治. Lunch: 雞蛋(整個), 乾煸四季豆, 魚香茄子, 雞胸肉(不吃皮), 愛之味 莎莎亞椰奶, 花枝丸, 花椰菜, 杏鲍菇, 蝦, 愛上新鮮 藜麥毛豆, 旭家 蒟蒻雪麵, 百勝廚 叻沙. more...
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Gaining 0.2 kg a Week
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saprinna600's Weight History
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