SHirley 777's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020

74.3 kg Lost so far: 3.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

2534 kcal

Fat: 386.00g | Prot: 230.50g | Carbs: 415.10g. Breakfast: Hup Seng Biscuit, Nestle Milo. Lunch: Hai Di Lao Steamboat. more...

1810 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Comments

Don't give up! 💪🏻💪🏻💪🏻

06 May 20 by member: azila8804


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SHirley 777's Weight History