pomela855's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

53.9 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1347 kcal

Fat: 76.74g | Prot: 76.65g | Carbs: 84.80g. Breakfast: Чебаркульская Птица Ветчина Вареная "Домашняя" Куриная, Жареное Яйцо без Жира, Кофе, Кекс Шоколадный с Крем - Чизом ПП. Lunch: Mission Deli Тортилья , Подовинновское Молоко Сметана 15%, Творожная Запеканка с Рикоттой 0-5% ПП. Dinner: Талицкие Молочные Фермы Талицкий Кефир Термостатный. Snacks/Other: Maar Миндаль, Нуга Пп, Boombar Protein Cookie Peanut + Collagen. more...

1338 kcal

Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 5.6 kg a Week

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pomela855's Journal, 07 May 20

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pomela855's Weight History