Weigh In record (no journal entry) for 06 May 2020
|
89.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 34.63g | Prot: 60.65g | Carbs: 101.64g.
Breakfast: Café com Leite e Açúcar. Lunch: Arroz Branco, Laranja Pêra, Abóbora Cozida (de Abóbora Fresca), Club Life To Go Picadinho . Dinner: Laranja Pêra, Ovo Mexido, Abóbora Cabotia, Liv Up Picadinho de Filé Mignon . Snacks/Other: Acqua Panna Água Mineral sem Gás, Cafezinho. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|