steffen1scholz's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020
106.6 kg Lost so far: 1.7 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:
1298 kcal Fat: 39.95g | Prot: 39.77g | Carbs: 201.81g.   Breakfast: Gut & Günstig Gouda in Scheiben, REWE Putensalami, Weizenbrötchen, Porridge. Snacks/Other: Kaffee mit Zucker vorgesüßt, Pepsi Mountain Dew, KitKat KitKat. more...
Losing 0.3 kg a Week

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steffen1scholz's Weight History


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